Beef Stew and Sweet Potatoes recipe

If you want to make a great tasting and very filling dinner for your family, then take a look at this great recipe. The beef stew and sweet potato dish that this recipe makes will quickly become a much loved favorite in your home. You will be able to serve it knowing that your entire family will be very pleased with the dinner.

Ingredients List:

1 1/2 pounds of lean stew beef
3 tbsp of flour
1/4 tsp of salt
1/4 tsp of pepper
1 large onion, halved and cut in 1/4 inch slices
1 tbsp of vegetable oil
1 large sweet potato cut into 1 1/2-inch cubes
1/2 cup of beef stock
1/4 to 1/2 tsp of cinnamon
1/2 to 1 cup of frozen peas or green beans, thawed
A bit of salt and pepper to taste

Directions:

The first thing that you are going to do is to toss the stew beef with the flour and 1/4 teaspoon each salt and pepper. Then you will heat the vegetable oil in a large skillet and brown the beef and onion. Now you will place the sweet potato cubes into the Crock Pot, then add the beef and onions. Take the beef broth and mix it with the cinnamon and pour it over the beef mixture. Now you will cover it and cook it on low for about 8 to 10 hours. Then you will add in the peas or green beans during the last 15 to 20 minutes.

When you serve this meal to your family, they will become instant fans of it. This is one meal that they will want you to make over and over again. You will love the fact that everyone in your family will like it, even the picky eaters. You will want to make this dish when you are going to be having company. When your dinner guests get one taste of this delicious meal, they will want to get the recipe from you before they go home. This dish is one way for you to make sure that you really impress your guests with your cooking skills.

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Published by Starsol